The recuperation period after knee replacement surgery is probably the most challenging part of a patient’s life. It feels almost like they’ve gone back to basics, re-learning how to walk and regaining all their strength, while overcoming psychological and emotional hurdles. As such, exercise during this time is a great way to speed things up, … Read more
Different people jump rope for different reasons (increasing speed, tricks, etc.), and the best sizing method for you will depend on why you are jumping rope in the first place. In this article, we will be looking at the different objectives and providing the best sizing method for each.
If you’re thinking about getting this unit for yourself, try reading through this product review first. We’ll be enumerating all its best qualities, as well as some aspects we feel could still use some work.
You can breathe easy. We’ve done the hard work for you by going through hundreds of models and listing the top 10 best treadmills. Whether your workout regimen consists of HIIT or steady-state training, the our reviews of the top treadmills will help you find the perfect one.
You may be wondering, is using a treadmill good for you? Find out the health benefits of walking or running on a treadmill.
Should you buy the Concept2 Model D Indoor Rowing Machine with PM5? Read our review to see if this is the best rowing machine for you.
The many health benefits of cardio and aerobic fitness are widely-known. Improved cardiorespiratory fitness can even contribute to longer lives! Treadmills might just be your best cardio option when running outdoors isn’t possible. Fortunately, treadmills no longer sport the prohibitive thousand-dollar prices they once had. Nowadays, you can find some of the best treadmills for … Read more
Effective stationary biking doesn’t just entail movement of your legs, but also of your arms. This produces a more holistic routine that exercises both the upper and lower regions of a person’s body. Users looking for this type of workout must consider buying a recumbent exercise bike with moving arms. Unfortunately, though, most models on the … Read more
Follow my blog with BloglovinGetting fit has never been more fun than when jumping a rope, and this is because this schoolyard favorite is proven to be one of the most effective ways to get your heart rate going and increase both your resistance and coordination, as well as being a top rated leg sculptor. … Read more
The problem with going to the gym is that many us find it way too boring to spend one or two hours daily lifting weights. Why can’t there be a way we can exercise from home while having fun?Except, there are tons of ways we can do that! Whether you buy a treadmill and place … Read more