Follow my blog with BloglovinGetting fit has never been more fun than when jumping a rope, and this is because this schoolyard favorite is proven to be one of the most effective ways to get your heart rate going and increase both your resistance and coordination, as well as being a top rated leg sculptor. … Read more
The problem with going to the gym is that many us find it way too boring to spend one or two hours daily lifting weights. Why can’t there be a way we can exercise from home while having fun?Except, there are tons of ways we can do that! Whether you buy a treadmill and place … Read more
Rumor is that you have to spend more to get more, and while that definitely is true for certain products it absolutely is not for most workout equipment. In this post, I’m going to review the best elliptical machines under $300. If you’re on a budget or simply don’t want to fork over tons of cash, … Read more
Are you ready to get your body into shape? I’ve gathered five of the best Kettlebell workout DVDs together and through my own blood, sweat and tears (ok, well maybe not the blood) I’m now ready to tell you why you should try these out and how they will benefit you!Top Rated Kettlebell Workout DVD … Read more
For the average joe, the elliptical machine is the go-to machine for exercising, being an easy way to lose weight with a cardio-focused workout. They also don’t strain your joints so much, making things less painful; and provide a full-body workout. Though these types of machines are probably available at your local gym, they’re also probably … Read more
The time has come, and you are ready to stay true to your New Year’s resolution and lose those unwanted pounds that you put on over the holidays. Your funds are tight, and you are in search of the best affordable home elliptical on the market. Well, you are in luck! There are elliptical machines out … Read more
If you’re serious about your workout, you need a serious machine. Yes, you could get access to several with a gym membership, but then comes the motivation; it’s already hard enough to get motivated to work out, but forcing yourself to drive to a place crowded with others also working out? Think about how much easier it’d … Read more
Working out doesn’t have to be a chore; it can be fun if you try something new. It is important to pick the right exercise that motivates and excites you. Some folks are gym rats and enjoy working out in the gym, while others prefer to put on their running shoes and go for a … Read more
Walking Your Way to Weight LossEveryone wants to look good and feel good. We live in a society of excess — everything is super-sized and upsized. We consume more calories than we need and expend too little. Think about it: most of us have sedentary desk-bound jobs. In short, we’re eating too much and exercising … Read more
So many options! Who has the time to go through them and find the best treadmill for the money? We do! They’re right here… If you’re interested in getting your cardio workout from the comfort of your own home, a treadmill is a perfect option for your needs. But gym equipment can be unnecessarily expensive – … Read more