The recuperation period after knee replacement surgery is probably the most challenging part of a patient’s life. It feels almost like they’ve gone back to basics, re-learning how to walk and regaining all their strength, while overcoming psychological and emotional hurdles. As such, exercise during this time is a great way to speed things up, especially when it comes to your knee joint.
Of course, there are a lot of physical limitations to this process, which is what makes stationary cycling arguably the best type of workout. Despite its limited range of motion, taking part in this activity not only fortifies your legs, but also improves overall body circulation.
So to anyone who has been through this arduous operation, here are the best exercise bikes for knee replacement rehab. We hope this hastens the development and get you back on your feet in no time – literally and figuratively. Continue reading this article to learn more.
(Of course, we recommend that you consult with your doctor or physical therapist before beginning any exercise regime.)
Top-Rated Knee Rehab Exercise Bikes - Comparison Table
|MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser||1,265 Reviews||$175.00||Buy on Amazon|
|Exerpeutic 400XL Folding Recumbent Bike with Performance Monitor||4,011 Reviews||$149.99||Buy on Amazon|
|Marcy Recumbent Exercise Bike with Resistance ME-709||15,060 Reviews||Buy on Amazon|
|Stamina Elite Total Body Recumbent Bike, Metallic grey||232 Reviews||$798.95||Buy on Amazon|
|Sunny Health & Fitness Magnetic Recumbent Exercise Bike, 350lb High Weight Capacity, Cross Training,...||2,005 Reviews||$369.97||Buy on Amazon|
Best Exercise Bike for Knee Replacement Rehab Reviews
The MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser is a device fit for any time or occasion. Its combination of portability and comfort helps enhance and even maximize every therapy session.
A two-motion system gives patients the option which part of their body to work out – either the arms or legs – for an all-inclusive session. Not only does this keep you fit, but also regain your once lost strength.
This device likewise comes in a compact size. Despite sporting an all-steel durable frame, the MagneTrainer-ER Mini Exercise Bike has a lightweight design and is easily transportable from one place to another. Its 15-inch wide base snuggly fits under most tables, allowing you to use it while relaxing at home, watching TV, or even as you work.
As a whole, this machine is simple. It doesn’t have any highfalutin features that will wow you. Instead, it chose to focus on functionality and straightforward details, which is what its primary selling point is. You'll get the range of motion that you need for recovery. It's definitely one of the best stationary bikes to use after your knee replacement surgery.
Many condo owners may consider the Exerpeutic 400XL Folding Recumbent Bike a viable solution to their lack of space. Its body can be easily collapsed – up to half of its original, even – for increased storability and mobility. This is especially beneficial for users who have an active lifestyle.
Functionality is another strong element of exercise machine: hand pulse sensors help keep tabs on your heart rate; a three-piece crank system provides smooth pedaling; its recumbent design and large padded seat keep you comfortable as you workout. These features are all meant to support you in this road to recovery.
Just note, though, that this option is unsuited for advanced athletes. It lacks the full-body effect that other models seem to offer. For example, it fails to engage the core muscles as most people expect. But it will be good for your knee, and offers a decent range of motion.
However, if all you ask is a basic stationary bike with up-front offerings, then the Exerpeutic 400XL Folding Recumbent Bike is a splendid choice. The comfort and success it offers genuinely make it one of the best exercise bikes for knee replacement rehab out there.
Easily the best thing about this Marcy ME-709 Recumbent Exercise Bike with Resistance model is its affordable price. While many comparable options out there sacrifice the quality, this workout machine proves that not all quality products need to cost an arm and a leg (or a knee...hahahahahah). Actually, many of those found on higher models can likewise be seen in this.
Besides looking incredibly stylish, this device offers consumers with many functional features, too. An enhanced seat and pedals don’t just provide comfort; it also ensures your back is correctly aligned, preventing any aches or strains from occurring.
Moreover, the enlarged LCD helps you monitor essential pertinent information in every workout. Learning about this data can do things like deepen your understanding of your body after knee replacement surgery. This, ultimately, leads to more strategic actions with longer lasting effects.
So if you’re a beginner looking to purchase a first exercise upright bike, be sure to consider the Marcy ME-709. It may not be the flashiest choice, but it’ll save you a ton of money in the process, and you'll get the physical activity that you need for your knee health.
Recovering from knee replacement takes a toll on your body. So what better way to recuperate than with the Stamina Elite Total Body Recumbent Bike? Its dual-movement system trains your legs as well as the upper portion of your body, making it an excellent addition to your home physical therapy routine.
Much like other models, this machine extends a great deal of comfort and convenience with each use. It comes with an adjustable seat, heart rate pulse sensors, both upper hand and lower legs pedals, and a pair of texture pedals – all features to help simplify your life.
All these are well and good, though what truly sets this item apart from others is its sturdy frame. Made from sturdy steel construction, it is designed for greater body weight and may actually last for a lifetime. This sturdiness, alone, is enough to classify this as one of the best exercise bikes for knee replacement rehab.
Although slightly bulky, the Sunny Health & Fitness SF-RB4708 Magnetic Recumbent Bike is an appropriate option for people who may looking to stay fit during their physical therapy after knee surgery. It strengthens the upper, lower, middle parts of your body for a better workout.
For one, users will love how easy this is to use. Just plug in the machine, choose your preferred setting, and begin cycling. As you do, make sure to utilize the movable handlebars to tone both biceps and shoulders. Adjusting the resistance levels and seat distance can likewise help add variation to every exercise session.
Ultimately, the Sunny Health & Fitness SF-RB4708 Magnetic Recumbent Stationary Bike is not much different from most models. Yet at a price range of a few hundred dollars, you could do far worse than this distinct option.
Rehabilitating after a knee replacement surgery is never an easy task. It puts unnecessary stress on the body and soul, which is what makes exercise such an important activity. Allowing your body to heal itself by moving around is a great way to speed this progression up.
Your physical therapist will do a lot to help you during your rehab period, but there are things that you must do at home in order to help your recovery process. Recumbent bikes can be an easy way to get your daily 30 minutes of cardio without unnecessary stress on your knee.
As such, if we were to decide on what the most complete stationary bike for knee replacement rehab, it would probably be the Stamina Elite Total Body Recumbent Bike. Its renowned mixture of style, practicality, and coziness is sure to be a hit among patients. This machine should remain a go-to option for many years to come.
But remember: different people will have different needs to consider. Which exercise bike on this list seems like the best option for you?