The ketogenic diet is an excellent diet backed by years of research and hard science. While it may not be a cure-all for your ills, it is indeed a significant step you can take towards living a healthier and happier life. However, as newbies to the ketogenic diet will tell you, it is not always easy to transition to this diet. The amount of information and misinformation available on the Internet makes it even more difficult than usual for those who decide to adopt the keto lifestyle. This is why we have come up with a list of the top…
Food
The ketogenic diet, or the keto diet, in short, has recently soared in popularity. Hundreds of new and already-existing celebrities have taken time from their day to day lives to discuss the pros and cons of this diet. However, whenever any topic receives so much attention, there is bound to be some propagation of misinformation. Any successful niche will also have its share of scam artists who bring down the image of the entire niche. Anybody who promises you a panacea is lying to you, and we are here to tell you that you need to make your own decisions.…
You’ve tried them all: diets in every shape and form. But all you want is a bit of guilt-free bacon. This is where the keto and paleo diets come in. You get to change your way of eating successfully (because it doesn’t involve suffering) and still eat bacon. A bit of creativity is needed because a bacon sandwich won’t cut it – low carb, remember. Fear not, for I have scoured the internet and found you 27 delicious keto bacon recipes to fulfill your low-carb needs.