What is the Best Jump Rope for CrossFit?

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It takes mental discipline and drive to work out, especially if you’re a newcomer. There’s always a thousand and one excuses as to why you’re not going to exercise and usually no good reason.

Your jump rope tangling or just being plain worthless is a valid reason, and it’s pretty frustrating when you’re all psyched up to train, and the session is spoiled by poor equipment.

Knowing which jump rope to buy can also be difficult as there’s so many and you might not have an idea of what will work for you. To make things easier, I’ve picked out five of the best jump ropes for CrossFit and for double unders to save you the hassle!

Top-Rated CrossFit Jump Ropes - Comparison Table

Reviews of the Best Jump Ropes For CrossFit

1. WOD Nation Speed Jump Rope

WOD Nation Speed Jump Rope 3

When you need a superb piece of equipment to help you train, you could do much, much worse than the WOD Nation Speed Jump Rope. Designed with athletes in mind, this flexible and durable rope is fully adjustable to fit men, women, children and ninjas.

Yes, if you’re a ninja in training you can push your body to extreme limits with this rope.

Joking aside, this rope comes highly recommended for single unders, double unders and beyond.

The weight of the rope is perfectly balanced to give you the extra speed you need in your swings and helps prevent you looking like a dweeb when you get your legs all tangled in the rope and eventually fall over.

If you’re new to exercising or using ropes, the WOD Nation comes with a free training video too which will help you master the art of using a CrossFit jump rope in no time.

WOD Nation Speed Jump Rope 2

The ropes themselves will last you a long time, and you get two with each purchase which means you have a quality spare rope ready to replace the original in the months/years to come or you can give it to a practice partner and compete to see who can get the most consecutive runs!

Special Features

  • Free Training Video Included
  • Fully adjustable to fit Men, Women or Children
  • ​Designed with Athletes in mind
  • ​Extra rope included
  • Flexible and Durable

If you’re looking for an excellent jump rope for CrossFit or any other type of training regime, the WOD Nation Speed Jump Rope is considered the best jump rope for CrossFit by many and the 100% lifetime guarantee means that if you do have any issues, you’re not left in the lurch.

Survival And Cross Adjustable Jump Rope

Time is usually a precious commodity, and your exercise regime is no different. The Survival and Cross Adjustable Jump Rope is designed with speed and quality in mind. This is accomplished by a combination of features.

Firstly the cable joins the handles at right angles which make it much easier to get accurate and faster swings.

Secondly, it’s really hard to get this rope all tangled up, which is the usual cause of many an aborted jump rope session. It costs you valuable time too.

Thirdly it’s super lightweight which means you don’t need to put too much power into it to get a fast swing. Just by reading a few of the reviews of videos you can see how fast the Survival and Cross can go.

Survival and Cross is a company that’s grown over the years from a very small startup company to what it is now, and the construction of the jump rope reflects that.

Survival And Cross Adjustable Jump Rope Bg

Built with trial, error, and feedback from customers, they’ve managed to create a widely recognized and supported brand that delivers one of the best jump ropes for CrossFit that you can get.

Special Features

  • Super Lightweight
  • Difficult to entangle
  • ​Right Angle Cable Promotes Speed
  • ​Fully Adjustable Rope
  • Designed over years of experience

The Survival and Cross Adjustable Jump Rope comes highly recommended from people of all walks of life, and all levels of fitness. It’s ideal for beginners and veterans due to its right angled cable design, and it helps you get the best out of your workout.

PowerSkip Jump Rope

If your hands have never known the pain of the blister and are as smooth as a baby’s bottom, you want to take care of them. The PowerSkip Jump Rope’s comfortable memory foam handgrips ensure that your delicate hands will remain that way for as long as you use the rope!

It also means that whatever your type of hand, be it large, small or webbed, you shouldn’t have any problems gripping the rope at all.

The Power Skip Jump Rope is also 100% tangle free which minimizes downtime during your workout, and the weighted cable is suitable for anyone in the height range of 5’0” to 6’8”.

PowerSkip usually sells their jump rope training videos for around $15.97 but purchasing this rope (which is usually less than $16 anyway) will give you free online access to those videos, so you’ll be able to watch them on your laptop or computer for example as you train.

PowerSkip is so sure you’ll enjoy using their product that they also offer a lifetime warranty refund so you can see if this rope is going to work out for you without worrying about wasting your money.

Limm Jump Rope 2

Like all good jump ropes, it’s fully adjustable, and whether you’re looking for a CrossFit speed rope, CrossFit jump rope, or an over-the-top playground toy, the PowerSkip Jump Rope won’t disappoint.

Special Features

  • 100% Tangle Free
  • Fully Adjustable
  • ​Memory Foam Handgrips
  • ​Weighted Cable Suitable for People of Height 5’0” to 6’8”
  • ​Free Online Access to Training Videos Worth $15.97
  • ​Lifetime Warranty refund

The PowerSkip Jump Rope is a very affordable jump rope that thankfully doesn’t skimp on quality. The ball bearings inside the handles mean the rope will keep up with the increasing levels of speed you ask of it.

You won’t need to be replacing your rope every couple of weeks either, which can happen with ropes of a similar price.

Limm Jump Rope

Another of my top 5 CrossFit jump ropes is the Limm Jump Rope. The handles contain high-quality ball bearings to help get and maintain fast swings and also mean you won’t suffer from any tangles too.

Exercising can be sweaty work, and moist hands can make things harder. The Limm Jump Rope prevents this by incorporating special textiles into their grips to help stop your hands from sweating.

It’s also lightweight which can make it easier to use, and It comes with a 100% satisfaction money-back guarantee so you can always return it if you do find out it’s not for you.

Some people have complained about certain jump ropes being hard to adjust to their liking, but the Limm is really easy to adjust, whether you’re a first time user or a jump rope connoisseur.

Special Features

  • Fully Adjustable
  • Tangling is a thing of the past
  • ​Comfortable handles help prevent sweaty palms
  • ​Lightweight
  • 100% Satisfaction Money-Back Guarantee

If you prefer a little more elegance in your jump ropes, the Limm Jump Rope is a good choice. It’s got all the main features you need to get going, and it’s in daily use by many happy people.

Valeo Deluxe Adjustable Speed Jump Rope

Last but not least in my top 5-speed jump ropes is the Valeo Deluxe Adjustable Speed Jump Rope. Made to improve your balance, flexibility, endurance and coordination, the Valeo Deluxe is fully adjustable so if you are planning on training your pet to do tricks with it, you can even make it to fit them!

You don’t need to worry about your pet chewing it to bits either as it’s made from a very durable and solid rubber which also helps prevent tangling.

The comfortable molded foam grip handles are a pleasure to grip too which is great if you like to always pamper yourself, even when training!

Special Features

  • Improves your balance, flexibility, endurance and coordination
  • Fully Adjustable
  • ​Durable + Solid Rubber Rope
  • Moulded Foam Grip Handles

The Valeo Deluxe is recommended by many as their best jump rope for CrossFit, and it’s easy to see why. It comes with all the features you’d want and expect from a good jump rope, and you can get a great workout every time with it.

Buyer’s Guide

Survival And Cross Adjustable Jump Rope Bg

Now that I’ve reviewed all five, I’ll give you some advice on the various features and benefits and why they might be good or bad for you.

Ease of Resizing

Some jump ropes reviewed by people often have the complaint that they’re hard to resize. Being able to easily resize your rope within 10 minutes of receiving it can mean the difference between a good experience and a bad one.

It’s no good having a prime piece of equipment if it feels uncomfortable and it’s either too long or too short for you.

Handle Weight

Before using a jump rope for CrossFit, you can quickly jump to the conclusion that it’s your legs that would get tired before your arms. It’s actually the reverse.

Your arms can get tired due to the weight of the handles, which might not be significant at first, but like all weights, the more fatigued your muscles, the heavier they seem to become. This is why many people prefer lightweight handles.

PowerSkip Jump Rope 2

Some people prefer a more weighted handle though as they believe they can get more speed from the rope as the weight gives it momentum.

If you’re not sure which to go for, I would recommend going for a lighter handle and work your way up from there as it’s better to be able to train for longer than not being able to get the maximum speed.

Foam/Moulded Grip

Having a comfortable handle can be a great benefit as your hands will ache less, and they tend to help prevent your hands sweating. They tend to be better for beginners for this reason.

Apart from that, the handle weight can be more important for veterans because of the speed benefits outweighing the comfort ones.

Cable Type

If you’re looking for the best jump rope for CrossFit, you want to get a thinner rope as they tend to be faster. You’ll need to limit yourself to training indoors though as harder surfaces can wear thinner ropes out sooner.

If you pick a thin rope with good durability, you might be able to get away with training outside.

Limm Jump Rope Bg

Free Training Videos

Free training videos are a boon to beginners, not so much to veterans. If you’re not getting a free video with a rope, consider whether you’ll be able to stream one from YouTube or a similar site as there’s plenty of free videos out there.

Free videos are more of a cherry on the top of the cake.

Money Back Guarantee

This is a really handy feature to have, especially if you’re on the fence about whether a jump rope is suitable for you or not. Being able to get your money back easily means you’re not out of pocket just because you bought something off the internet.

It’s easier to see whether a jump rope is suitable when you have it in your hands as pictures and words can only present so much. I’d highly recommend picking a jump rope with a money-back guarantee if at all possible.

The exception is if you have used similar ropes in the past and you know you’ll be happy with the purchase.

PowerSkip Jump Rope Bg

Tangle Free

All the ropes listed here should be tangle-free as it’s one of the most common complaints you will have with a jump rope. It saves you time, frustration and is a great benefit to your training.


Owning a good jump rope is essential to an awesome workout. It’s not just a fancy gimmick – there’s plenty of reasons why, and they’re not just limited to the professionals. Some of the ropes I’ve listed are pretty low in price, but they’re not a “cheap” product either, they’re perfect for CrossFit or speed jumping, and you’ll be over the moon with any of them. Enjoy!

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