ShaRhanda R. Bynum
Recent trends have many fitness buffs exercising and working out in tandem with their schedules – on their own terms and at their own time. Gone are the days where an active workout meant going to an expensive gym, hiring a personal trainer or following some fancy routine on a fitness TV show promising you … Read more
The best and the most feature-rich treadmill can be your ultimate companion for overall fitness and, of course, realistic weight loss. This popular fitness equipment can help you do exercise that is familiar and beneficial for your health: running and walking. I know many people think jogging in a park is a better idea. But … Read more
In your search for the right foldable treadmill, where do you begin? We’ll help you narrow down the options to see which one has the best value. If you are in the market for a fold up treadmill, you will find plenty of choices at different price points. Often, these treadmills are less expensive than … Read more
If you’re passionate about running, the benefits of owning a treadmill are obvious: you can get your running done at any time – rain or shine – and studies have shown that running any distance on a treadmill is far less harmful to joints than if you were pounding the pavement for the same distance. Treadmills … Read more
You’re serious about your running. So of course you need to know which is the best treadmill for running at home. We’ll tell you here.
So you like running and want to stay fit and active, but can’t take time out of your busy schedule to go to the nearest athletic park? Let me resolve the issue for you. We present you with some of the best Life Fitness treadmills that you would love to get ahold of. Beneficial in … Read more
A cardiovascular workout is critical for a robust fitness regime. Cardio is an essential element of all types of workout routines, whether tightening or toning, you begin with cardio. The first basic question is which is better – treadmill or elliptical – for weight loss? The most common cardio fitness machines are the elliptical and … Read more
What is a manual treadmill? Unlike their motorized cousins, manual treadmills don’t rely on a motor to provide their operating power. Instead, they rely on human power – that is, the strides of the person using it. Fitness enthusiasts agree that manual treadmills have several benefits over their motorized counterparts. They don’t have as many moving … Read more