Expert Advice to Help You Find the Best Treadmill for Home

Best Treadmill For Home Reviews

If you’re passionate about running, the benefits of owning a treadmill are obvious: you can get your running done at any time – rain or shine – and studies have shown that running any distance on a treadmill is far less harmful to joints than if you were pounding the pavement for the same distance. Treadmills … Read more

Treadmill or Elliptical: Which Is the Best for Weight Loss?

Treadmill Or Elliptical Reviews

A cardiovascular workout is critical for a robust fitness regime. Cardio is an essential element of all types of workout routines, whether tightening or toning, you begin with cardio. The first basic question is which is better – treadmill or elliptical – for weight loss? The most common cardio fitness machines are the elliptical and … Read more

What’s the Best Manual Treadmill?

Best Manual Treadmill Reviews

What is a manual treadmill? Unlike their motorized cousins, manual treadmills don’t rely on a motor to provide their operating power. Instead, they rely on human power – that is, the strides of the person using it. Fitness enthusiasts agree that manual treadmills have several benefits over their motorized counterparts. They don’t have as many moving … Read more

What’s the Best Ketogenic Diet Book?

Best Ketogenic Diet Book Reviews Featured Image

The ketogenic diet, or the keto diet, in short, has recently soared in popularity. Hundreds of new and already-existing celebrities have taken time from their day to day lives to discuss the pros and cons of this diet. However, whenever any topic receives so much attention, there is bound to be some propagation of misinformation. … Read more

Exerpeutic Folding Magnetic Upright Exercise Bike with Pulse Review

Exerpeutic Folding Magnetic Upright Exercise Bike With Pulse Review Featured Image

Exercise is an essential part of human life. Not only does it soothe the body and cleanse the soul, but it also adds life to your everyday routine. Most importantly, it’s a healthy way to manage anxiety levels brought about by work and other stressors. Currently, there are over a thousand different ways to exercise. … Read more