The ketogenic diet is an excellent diet backed by years of research and hard science. While it may not be a cure-all for your ills, it is indeed a significant step you can take towards living a healthier and happier life. However, as newbies to the ketogenic diet will tell you, it is not always easy to transition to this diet. The amount of information and misinformation available on the Internet makes it even more difficult than usual for those who decide to adopt the keto lifestyle. This is why we have come up with a list of the top…
