Your Key To Success: How to Lose Weight on a Treadmill

how to lose weight on a treadmill

The treadmill in the corner of your room gets used every day. Your husband’s dress shirts hang on the handlebar so nicely, giving you additional closet space for your own outfits. Granted, that’s not what you bought it for, but it sure has turned out to be a multitasking machine. But the time has come … Read more

Treadmill or Elliptical: Which Is the Best for Weight Loss?

Treadmill Or Elliptical Reviews

A cardiovascular workout is critical for a robust fitness regime. Cardio is an essential element of all types of workout routines, whether tightening or toning, you begin with cardio. The first basic question is which is better – treadmill or elliptical – for weight loss? The most common cardio fitness machines are the elliptical and … Read more