The ketogenic diet is an excellent diet backed by years of research and hard science. While it may not be a cure-all for your ills, it is indeed a significant step you can take towards living a healthier and happier life.
However, as newbies to the ketogenic diet will tell you, it is not always easy to transition to this diet. The amount of information and misinformation available on the Internet makes it even more difficult than usual for those who decide to adopt the keto lifestyle.
This is why we have come up with a list of the top ten best keto cookbooks on the market right now! Ketogenic recipes are sometimes tricky to come by, and having a good book containing dozens of recipes that you can cook with the ingredients you already have makes it much harder to cheat on your diet.
If you are looking for more comprehensive systems to help you implement the keto diet, head over to our list of the best ketogenic diet books. The books on that list will give you a solid background and a jumpstart into the world of keto.
Without any further ado, below are the 10 best keto cookbooks you can buy now.
Top-Rated Ketogenic Cookbooks – Comparison Table
[amazon box=’1628602716,1628602627,1628602635,1628602570,193975450X,1717054404,1939754445,1941169155,1623155207,162315734X,’ template=’table’ star_rating=’none’]
Best Keto Recipe Book Reviews
1. Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
[amazon fields=’1628602716′ value=’thumb’ image_size=’large’ image_align=’center’]
Craveable Keto, authored by food blogger Kendra Holley, is a systematic guide to implementing the ketogenic diet into your life without throwing out your existing ways of living. The author will take you through step-by-step directions to making healthy variants of your most delicious and desirable dishes.
The book contains recipes for foods ranging from chicken dips to flatbread, allowing you to simply replace analogous dishes that you may already be cooking.
The book also contains information on how to stock your pantry for ketogenic success and low-carb baking tips that will take your dishes to the next level.
With over 130 recipes, detailed meal plans, and keto shopping lists, this book makes it as easy as possible for you to integrate the keto diet into your life.
Features at a Glance
- Written by Kendra Holley
- Contains over 130 recipes, meal plans, and shopping lists
2. The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health
[amazon fields=’1628602627′ value=’thumb’ image_size=’large’ image_align=’center’]
The Everyday Ketogenic Kitchen takes you into the kitchen of low-carb guru Carolyn Ketchum as she tries to turn you into a low-carb master chef. The book takes you through several mouthwatering recipes, covering different categories such as family favorites and date night meals, ensuring you will always have a recipe for whatever situation you find yourself facing.
The author tackles popular dieting stereotypes and will show you how to cook keto-adapted dishes that taste just as good as, if not better than, traditional foods.
As the name would suggest, the book contains dozens of recipes that are appropriate for everyday cooking. The author starts with basic broths, syrups, marinades, and sauces before moving on to creative breakfast options and even dessert options that you probably would not expect to find in a keto cookbook.
That is just the beginning, however, and the author continues to take you through bread, soups, meats, egg dishes, seafood dishes, and vegetable recipes.
While the book covers every other category more than adequately, the author shines when it comes to desserts, as she delights her readers with a seemingly infinite number of incredible desserts. From chocolates to cheesecakes to mousses, this book truly covers it all.
The book contains 150 systematic recipes with full-color photos to allow you to compare progress, a getting started guide that will jumpstart your entrance into the world of keto, tips and tricks to help you master keto cooking, keto shopping lists, and a lot more.
Features at a Glance
- Written by food blogger Carolyn Ketchum
- Contains 150 recipes with full-color photos, a getting started guide, tips and tricks, shopping lists, and more
- An astounding variety of recipes, from appetizers to main courses to desserts
3. Simply Keto
[amazon fields=’1628602635′ value=’thumb’ image_size=’large’ image_align=’center’]
Simply Keto is a book by Suzanne Ryan, who first got into keto to lose weight and ended up over 100 pounds lighter in a single year. Her first book, Simply Keto is more than just a recipe book – this book gives readers a glimpse into her cooking and dieting methods.
This book is full of useful content and is less of a cookbook and more of an introduction to the keto diet and lifestyle. This makes it perfect for newcomers who are still struggling with implementing the ketogenic diet into their lives.
The book contains advice for newcomers to keto, shopping tips, diet and weight loss FAQs, and over 100 simple recipes. There’s also a 30-day structured meal plan that will allow you to slip yourself right into the driver’s seat of your new diet.
Features at a Glance
- Written by Suzanne Ryan
- Full of practical content
- Contains shopping tips, diet and weight loss FAQs, over 100 simple recipes, and a 30-day meal plan
4. Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
[amazon fields=’1628602570′ value=’thumb’ image_size=’large’ image_align=’center’]
Written by keto community superstar Maria Emmerich, Keto Comfort Foods is an introduction to ketogenic variants of family favorite recipes and comfort foods. While diet food is traditionally considered hard to prepare and not very tasty, this book sets out to challenge these stereotypes and prove that it is possible to cook mouth-watering traditional dishes without having to resort to unhealthy basics.
Many people believe that diet food is merely for consumption, but the author seeks to remind us that even keto-adapted food exists not only to be eaten but to be savored and enjoyed. Keto Comfort Foods is a guide that will help you recreate your favorite foods in healthy ways.
The book contains over 170 healthy and hearty comfort foods that will launch you into the keto lifestyle with so little difficulty that you will barely notice the difference – when it comes to your diet. The book also contains tips and recipes that will allow you to develop the creativity necessary to transmute your family’s favorite foods into healthy versions of themselves.
Every recipe contains nutritional information and a meter that tells you whether that specific recipe is low, med, or highly ketogenic. This is handy information to have, especially if you are deep into the keto lifestyle and are trying to stay in your keto zone consistently. The recipes are also simple to make and do not require you to be a culinary expert to try them out.
Features at a Glance
- Written by Maria Emmerich
- Simple, everyday recipes
- Contains over 170 recipes
5. The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
[amazon fields=’193975450X’ value=’thumb’ image_size=’large’ image_align=’center’]
The One Pot Ketogenic Diet Cookbook contains over 100 easy to make ketogenic recipes that will come in handy when you are rushed for time and need to cook something that does not require a lot of fuss. Written by Liz Williams, this cookbook aims to make busy nights less hectic by providing you with a list of family-friendly, one-pot meals that take less than 45 minutes to be ready.
Most of the meals in this cookbook do not require much prep and can be cooked in a single pot, ensuring you do not have to worry about making a mess while cooking. The recipes are also all straightforward, with the majority requiring less than 8 ingredients.
When you come home from a long day at work and do not want to calculate macros or spend an hour cooking while you ascertain which ingredients are keto-friendly and which are not, just open up this book to one of the more straightforward pages and you will have a full meal ready in less than an hour. The book contains recipes as simple as ‘flank steak with broccoli,’ and all the nutritional information you need is appended to the recipe.
The book also contains helpful extras such as recipes’ nutritional information, cooking tips, and weekly meal planners to ensure you stay on track with the ketogenic diet.
Features at a Glance
- Written by Liz Williams
- Contains simple, one-pot recipes with minimal ingredients
- Includes nutritional information, cooking tips, and menu planners
6. Ketogenic Diet Cookbook: 500 Ketogenic Diet Recipes to Cook at Home
[amazon fields=’1717054404′ value=’thumb’ image_size=’large’ image_align=’center’]
The Ketogenic Diet Cookbook by Emily Willis is more than just a cookbook – it is a full-fledged guide to entering the world of keto. If you are worried about not knowing what to cook when you transition to the ketogenic diet, this cookbook is perfect for you!
With 500 of the most delicious keto recipes, this cookbook will ensure that you will never lack a recipe for any meal – be it breakfast, a main course for dinner, or a dessert. The recipes are also easy to follow. While they may not all be one-pot recipes, you do not need a culinary degree to master them.
Unfortunately, the recipes do not have pictures attached, so you may want to skip ahead if this is important to you.
Features at a Glance
- Written by Emily Willis
- 500 delicious recipes
7. The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
[amazon fields=’1939754445′ value=’thumb’ image_size=’large’ image_align=’center’]
Food blogger Jen Fisch, who is also a working mom, shares some of her most straightforward, stress-free recipes in this keto cookbook. The book contains 130 recipes that require only 5 ingredients. Many of the recipes are one-pot recipes or need just 30 minutes of preparation.
The recipes include a wide variety of dishes, from breakfast foods to main courses for fancy dinners. You get several one-pot recipes that are perfect for times when you do not want to make a mess and clean it up afterward. The low-time recipes require very little preparation and make life very easy for you, especially if you are already working and trying to implement the keto diet around your busy schedule.
The recipes also have photos appended to them to allow you to see how your dish should look at different stages in the cooking process.
The book contains a brief but detailed overview of the ketogenic diet, so you may want to look elsewhere if you are looking for a comprehensive guide to the diet.
Features at a Glance
- Written by Jen Fisch
- Contains 130 recipes
- Contains several one-pot and low-preparation recipes
8. The Essential Keto Cookbook
[amazon fields=’1941169155′ value=’thumb’ image_size=’large’ image_align=’center’]
The Essential Keto Cookbook, by Louise Hendon, is an excellent cookbook for anyone who is looking for a system to help make it easier for them to implement the ketogenic diet. It contains over 124 recipes to help you improve your health and happiness and to allow you to remain in nutritional ketosis.
The book contains a complete ketogenic meal plan, including every significant meal of the day, to allow you to hit the ground running as you transition to your new diet. The meal plan is designed with meals containing less than 20g of net carbohydrates per person per day.
You will also get a ketogenic food list to ensure that you will never be lost during your diet. The list contains several foods and their nutritional information, and you will be able to look up whatever you are eating and calculate your macros easily.
The recipes in the book are also sugar-free, grain-free, legume-free, dairy-free, and gluten-free – all the better to accommodate everyone, regardless of their dietary preferences. The only dairy product in the recipes is ghee, which you can substitute out if you want to cut out your dairy intake completely.
Each recipe contains nutritional information and full-color, high-resolution photos of the dish to allow you to see what you should be cooking.
Features at a Glance
- Written by Louise Hendon
- Contains over 124 recipes
- Contains a ketogenic meal plan and food list
9. Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
[amazon fields=’1623155207′ value=’thumb’ image_size=’large’ image_align=’center’]
Bacon & Butter is a uniquely named ketogenic diet cookbook written by Celby Richoux. The book is an introduction and guide to the keto system, and it contains tons of useful content: an explanation of ketogenesis, a ketogenic-adapted food list, over 150 keto recipes, and several tips and tricks to help you stick to your new diet.
The book’s primary goal is to turn its readers from sugar-burners to fat-burners, a goal it tries to achieve by making it as easy as possible for you to cook keto-compatible meals. In fact, you can even develop your versions of the recipes in the book – your creativity is the limit!
The tips and tricks section tries to make it harder for you to fall to temptation and cheat on your diet because of your social situation. From holiday dinners to office parties, the book contains tips to get you through even the most demanding circumstances.
Features at a Glance
- Written by Celby Richoux
- Over 150 keto recipes
- Contains food list and tips and tricks to stick to your diet
10. The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget
[amazon fields=’162315734X’ value=’thumb’ image_size=’large’ image_align=’center’]
Last but not least, we look at The Wicked Good Ketogenic Diet Cookbook by chef Amanda Hughes. The book is based on the author’s weight loss journey and aims to make it easier for practitioners of the ketogenic diet to overcome the same hurdles she faced during her journey.
The book is filled with recipes that are affordable, appetizing, and easy to prepare, making this one of the best keto recipe books for anyone who is getting into the diet.
The book contains 175 easy ketogenic recipes, budgeting tips, and a comprehensive introduction to the major pillars of the ketogenic diet. This makes it perfect even for beginners who may not know exactly what they are committing to when they decide to follow a keto diet.
The recipes in this book are divided into different categories, such as drinks, breakfast, snacks, etc. Each meal’s macros are also supplied with its recipe, making it very easy to track your nutritional intake.
You also get a 4-week meal plan that will help you get acquainted with the keto diet without much effort. However, don’t forget that a meal plan is just a suggestion, and you don’t have to follow it to the letter! Experimentation is alright, as long as you don’t go outside your keto zone.
Features at a Glance
- Written by chef Amanda Hughes
- 175 recipes
- Contains budgeting tips, introduction to the diet, and a 4-week meal plan
Final Thoughts
And we’re done!
Transitioning to a new diet is never easy, and not being able to source excellent recipes that conform to that diet makes it even harder to stick to it. This is why it can be beneficial to have a good cookbook that will allow you to stick to your regular routine and not spend too much extra time on cooking.
If you know you are always short on time but still want to stick to the keto diet for its health benefits, we would recommend either Keto Comfort Foods or The One Pot Ketogenic Diet Cookbook. Both of these books are tremendously helpful – they will make it extremely easy for you to continue with your diet.
The former contains several recipes that will allow you to cook foods you may already be used to in a much healthier way, while the latter has recipes that will make almost no mess and require virtually no clean up once you have finished cooking.
Every book on our list is a treasure trove of information, so you will definitely get a lot out of whichever you use.
Good luck with your diet!
