Exerpeutic Folding Magnetic Upright Exercise Bike with Pulse Review

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Exercise is an essential part of human life. Not only does it soothe the body and cleanse the soul, but it also adds life to your everyday routine. Most importantly, it’s a healthy way to manage anxiety levels brought about by work and other stressors. Currently, there are over a thousand different ways to exercise. … Read more

What’s the Best Exercise Bike for Knee Replacement Rehab?

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The recuperation period after knee replacement surgery is probably the most challenging part of a patient’s life. It feels almost like they’ve gone back to basics, re-learning how to walk and regaining all their strength, while overcoming psychological and emotional hurdles. As such, exercise during this time is a great way to speed things up, … Read more

Best Time of Day to Foam Roll: Know When it Works for You

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Foam rolling has slowly but surely been gaining ground on the fitness routines of many athletes and trainers around the world, with amazing benefits that go from stretching your muscles to lowering joint pain. But if you want to incorporate this practice into your workouts, you should know when the best time for foam rolling … Read more